The Experience
This is an exclusive experience with total privacy and bespoke attention—no distractions, all focus on you.
Misty Mountain Manor, sitting in the shadow of Wollumbin in Uki, NSW is the perfect place to reflect, reset and recharge. This uniquely impressive, exquisitely designed castle home is nestled at the foothills of the majestic Mt Wollumbin, with sublime architecture, awe inspiring original artworks & a carefully thought-out eco-design.
Reset from the inside out—refine vitality, health, mindset, and energy in a way that sticks beyond the time you'll spend with us.
We will take you through a daily program covering nutrition, mindset, supplements, physical activity, reflective practice, outdoor adventure plus restorative components like massage, breathwork and yoga.
Surrounded by breathtaking rolling bush covered hills with beautiful birdlife, the environment offers pure peace and quiet—nature’s perfect reset button.
Each reset we carefully curate options to explore the surrounding area and be immersed in all that the natural environment has to offer.
Alex Dowsing
Alex is a creative leader, artistic director, and event curator with extensive international experience across fashion, events, and brand development.
She blends creative direction and immersive sound experiences to design environments that inspire connection, reflection, and personal reset.
Serving as the host of the Executive Reset, Alex creates space for participants to recharge, gain clarity, and step back into the world with renewed purpose and inspiration.
Dr Zac Turner
Dr Zac Turner is passionate about proactive, preventative healthcare and inspiring others to live happier and healthier for longer; his specialty is bespoke vitality, medication formulation, and aesthetics so that all patients thrive in their everyday lives.
Dr Zac is one of the visionaries behind the executive reset, serving as our specialist advisor. Dr Zac crafts subtle tweaks in your daily habits that deliver huge, long-term transformation and offer an ongoing vitality boost.
Dr Zac has seen from his work that making small changes to your daily routine can have massive lasting impact on the rest of your life & this principle is at the heart of the Executive Reset experience.
Amy Klitscher
Amy Klitscher is a Byron Bay–based Nutrition Chef and Culinary Coach, and the founder of Harvest & Heal.
With over a decade of experience across New Zealand, Australia, and the Pacific Islands, she specialises in creating vibrant, seasonal wholefood menus designed to support gut health, energy, vitality and overall wellbeing.
At the retreat, Amy will be providing all meals—thoughtfully curated to nourish both body and mind. Her approach to food is grounded in the belief that what we eat can be a powerful tool for healing, balance, and happiness.
Russ Murphy
A seasoned leader in transformation, Russ has a proven track record of delivering innovative solutions that drive measurable outcomes, often under high levels of public scrutiny and media interest.
His runs Lighting + Thunder Executive Coaching & Consulting, helping individuals and organisations transform their vision and multiply their results and serves as General manager of the Executive Reset.
Harness Russ’s deep experience in unlocking performance, resilience, and purpose in leaders—gain clarity, sharper decision-making, and a renewed sense of direction.
OUR EXECUTIVE RESET SCHEDULE
What does the reset include?
Morning Routine
Our morning routine helps you to win the day with tailored nutritional plans, early-morning wakefulness to align with circadian biology, nervous system recovery and space to reflect & focus on your reset with grounding & reflective practice.
Restorative Experiences
Optional breathwork, massage, magnesium hot-tub soak & facials are included in our program to ensure the reset is a restorative experience for your mind and body. You can choose the experiences that you suit your reset best.
Immersive Adventures
Spend the afternoon relaxing on site, or join us for an optional extra like a swimming with turtles on Cook Island, hiking behind a waterfall at Springbrook National Park or kayaking with marine life on Cudgen Creek.
Physical
Our instructor led physical activities allow you to move at your own pace & ability. They are designed to prioritise brain-body integration by engaging sensorimotor integration pathways and hemisphere synchronisation.
Reflection & Reset
We build structured time each day to reflect on your vision, develop mindset techniques, discuss Meta-Performance & ensure implementation of real-life change. We don't ban devices, we encourage you to reset how you engage with them to shape the life you want.
You don't need to retreat, but you might need a reset
Our 3 day program takes you through a mix of nutrition, exercise, reflection, leadership development plus some stunning experiences in nature.
We've developed a tailored program designed to harness the best of life and leave you with a clear plan on how to integrate changes sustainably - so you take changes home with you.
Our leadership content is built on back of decades of research by world-renowned organisations & fuelled by positive psychology to drive you forward with health in mind.
Request an invitation & we'll share a sample program, which can be tailored to curate an experience you'll want to come back for !
